Calendar
1998 Program Schedule
May through August
1998 Program Schedule
May through August
Classes Now Forming...For The Entire Family
To help keep your family healthy and well informed, NPH offers a
variety of community education and screening programs throughout
the year. Whether you want to stay fit, learn first aid, quit smoking,
or monitor high blood pressure, you can find help through North Penn
Hospital.
Registration Information
Register by calling NPH HealthMatch at 215-361-4848.
Register today! - class sizes are limited.
Blood Pressure Screening - FREE
May 1, June 5, August 7
Time: 9 AM to 5 PM
Location: Montgomery Mall, near elevator
Cholesterol Screening
Stroke Risk Assessment
Breast Cancer Awareness and Detection
Skin Cancer Screening
Mental Health Awareness
National Anxiety Disorders Screening
Anxiety: Diagnosis and Treatment
Understanding and Treating Panic Attacks
Cancer Survivors Day
My New Weight of Life
Mastectomy Fitting Session - FREE
National Safety Council First Aid Classes
HeartSaver/Adult CPR - $20 fee
HealthCare Provider Level CPR Classes
CPR Healthcare Provider Renewal - $35 fee
First Aid Course
Safety Courses at Your Site
Prenatal Education Classes
Focus on Motherhood
For the Younger Parent - FREE
Adult Driving Programs
Learn to cope with the demands of driving today. This classroom refresher course focuses
on safe driving skills and various defensive driving techniques. Upon course completion,
most auto insurance carriers honor a discounted premium for a three-year period.
Stroke is a form of cardiovascular disease. It affects the arteries or veins and
stops the flow of blood bringing oxygen and nutrients to the brain. A stroke occurs
when one of these blood vessels bursts or becomes clogged. Learn how to prevent
strokes and how to identify signs and symptoms of a stroke. Early recognition and
modern stroke care can prevent long-term disability.
June 3 - Long-Term Care Insurance by Ron Birnbaum, Benefits Consultant
A serious illness or injury can jeopardize your good health and exhaust your resourses.
Learn about Medicare coverage and its limitations. You will receive a free 20-page
booklet to help you evaluate your need for additional long-term care assistance.
August 5 - CPR and First Aid for Choking program
Do you know what to do if someone stops breathing or starts choking? This special
lecture/workshop lets you learn about treatment for these and other emergency
situations. Anyone who chooses to practice the techniques on CPR manikins can
do so and receive a free CPR card from the American Heart Association.
Free Support Groups
Alcoholics Anonymous
Alzheimer's Caregivers Support Group
Arthritis Club
Colitis/Crohn's Disease Support Group
Diabetes Support Group
Cancer Support Groups
Make Today Count
Children's Support Group
I Can Cope
Look Good...Feel Better
Reach to Recovery
All groups meet at NPH unless otherwise indicated.
DIABETES TREATMENT CENTER
SCHEDULE OF SERVICES MAY 1998 THROUGH AUGUST 1998
CLASSES ARE CONDUCTED AT THE NORTH PENN HOSPITAL
IN THE DIABETES TREATMENT CENTER CLASSROOM - FOURTH FLOOR.
12-hour Comprehensive Diabetes Self-Management Classes
Offered weekdays, evenings, and Saturdays. Participants must
attend the entire 12-hour session.
Weekday Session
EVENING 12-HOUR COMPREHENSIVE DIABETES SELF-MANAGEMENT CLASSES
6:30 P.M. TO 9:30 P.M. - HELD ON TUESDAY AND THURSDAY EVENINGS FOR TWO
CONSECUTIVE WEEKS.
SATURDAY 12-HOUR COMPREHENSIVE DIABETES SELF-MANAGEMENT CLASSES
9:00 A.M. TO 4:00 P.M. HELD ONCE PER MONTH ON TWO CONSECUTIVE SATURDAYS
Participation in all services requires a physician's referral.
All participants must register for classes
and modules by calling the Diabetes Treatment Center at North Penn
Hospital at 215/361-6740.
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Unrecognized and untreated high blood pressure can lead to stroke,
heart attack or kidney failure. Many times high blood pressure is
undetected until a health crisis occurs. Once detected, high blood
pressure can be controlled with diet, exercise and/or medication,
reducing the risk for heart disease. Keep a check on your blood
pressure and reduce the risk factors for heart disease.
Dates: First Friday of each month except July
Total Cholesterol (TC) or TC/High Density Lipoprotein (HDL) Ratio
Now you have a choice! We have state-of-the-art equipment that provides
a TC/HDL ratio in 5 minutes from a non-fasting finger stick. The
standard total cholesterol screening will also be available. High
cholesterol is one of the major modifiable risk factors of heart attack
and stroke. Information about reducing dietary fats will be available.
(Clinical laboratory permit from Pennsylvania Department of Health).
Dates: First Friday of each month except July
May 1, June 5, August 7
Time: 9 AM to 5 PM
Location: Montgomery Mall, near elevator
Fee: $7 - Total Cholesterol (TC)
$14 - TC/HDL Ratio
Strokes, known as brain attacks, are like heart attacks but affect different part of the
body. On average, someone suffers a stroke in the United States every minute. This
program was developed by the American Heart Association to identify people who are
at risk of stroke and provide information about warning signs and prevention. The
assessment program includes a personal/family medical history; and blood pressure,
pulse, and carotid bruits check.
Date: May 1 (F)
Time: 10 AM to 5 PM
Location: Montgomery Mall near elevator
All women are welcome to attend this program to learn breast self-examination (BSE)
and to receive a free breast examination by Margaret Simcox, MD. A voucher for a
$40 mammogram will be available to women who are 40 years of age and did not have
a previous mammogram.
Date: May 16 (Sat)
Time: 9 AM
Location: North Penn Hospital (Surgical Short Procedure Unit)
To Register: Call NPH HealthMatch at 215-361-4848
Skin cancer is the most common and most curable type of cancer. Skin cancer affects over
600,000 persons each year. Recognizing new growths or changes in your skin's appearance
is the key to early detection and successful treatment. Screening examinations will be
provided by dermatologist Donald Adler, DO; James Fairfield, MD, Abby VanVoorhees, MD
and Michael Stierstorfer, MD. Prevention and treatment information will also be available.
Date: May 16 (Sat)
Time: 8 AM
Location: North Penn Hospital (Surgical Short Procedure Unit)
To Register: Call NPH HealthMatch at 215/361-4848
Note: Skin Cancer Screening will also be available at Doylestown Hospital (215/345-2121)
on May 14 (Th) and May 21 (Th), 6 to 8:30 PM and at Grand View Hospital (215/453-4389)
on May 27 (W) and June 1 (M), 6 to 7:30 PM. Call the appropriate number for more
information or a reservation.
Learn about anxiety disorders to help you understand yourself or someone you love.
Complete a self-rating survey form and meet the presenters to review survey results.
Frank Sergi, PhD. — Psycholgist, INTROSPECT
Learn how to distinguish between everyday jitters and an anxiety disorder. Learn about
the rationale for psychotherapy and/or medications in the treatment of
psychiatric/psychological disorders.
Bradley C. Norford, PhD. — Psychologist, INTROSPECT
Learn why relatively healthy people may suddenly develop panic attacks. Understand
how loved ones can help. Watch a videotape and learn about treatment approaches.
Observe or participate in relaxation exercises.
Date: May 6 (W)
Time: 6:30 to 7:00 PM Survey review and refreshments
7:00 to 9:00 PM Program
Location: North Penn Hospital (Classrooms E/F)
To Register: Call NPH HealthMatch at (215) 361-4848
Join North Penn, Doylestown, and Grandview hospitals – the Trinity Alliance –
and 500 healthcare workers, cancer survivors, and their families for the 1998
Cancer Survivor's Day celebration. David A. Rodgers PhD, a licensed psychologist
will speak about how personality styles affect survivorship. Live music, door prizes,
and refreshments will compliment the day. National Cancer Survivors Day recognizes
the more than eight million cancer survivors living in the United States, as well as
highlights the positive advances that have been made in methods of early detection,
cancer treatment, and research. Reservations are required.
Date: June 7 (Sun)
Time: 2 to 4 PM
Location: Highpoint Raquet Club
County Line Rd., Chalfont, Pa.
Reservations: Call NPH HealthMatch at 215/361-4848
This weight management program, developed and presented by nutrition specialists at
Penn State University, is based on the most current research on theories of obesity,
weight loss and relapse prevention. The 12-week program emphasizes permanent lifestyle
changes. You should expect to lose from one half to two pounds per week by following
program guidelines. Questions can be addressed to Marlene Nash, (215) 345-3283.
Dates: June 1 through August 17 (M)
Time: 7 to 9 PM
Location: North Penn Hospital (Classrooms A/B)
To Register: Send a check or money order made out to:
Montgomery County Cooperative Extension
1015 Bridge Road, Suite H
Collegeville, PA 19426-1179
Fee: $65
Mall Walk - Free
Walking is one of the safest ways for people of all ages to condition your body
aerobically, lose weight, reduce stress and boost your energy level. North Penn
Hospital promotes a walking program at Montgomery Mall where you can walk at your own
pace and enjoy the comforts of air conditioning and smooth walking surface in a safe,
well lighted environment. Starting at the location of your choice. Pamphlets are
located at the Information Desk.
Dates: Daily
Time: 8 to 9 AM
Location: Montgomery Mall, Information Desk
Food for Thought
Are you able to balance your daily responsibilities and maintain
sound nutrition? Need help? Come to this four-week workshop and learn
about healthful eating habits, boosting your metabolism, understanding your
emotional connection to food and ways to modify recipes for healthy
eating. The workshop is created and presented by registered dietitians, a licensed
psychologist and a personal trainer.
Dates: January 15, 22, 29, February 5 (Th)
Times/Locat.: Noon to 1 PM North Penn Hospital (Classrooms A/B)
7 to 8 PM North Penn Hospital (Classroom D)
To Register: Call Mind and Body Synergetics at 215/699-0800
Fee: $75
Risk Profile Management (RPM) Program
Heart disease is the number one cause of death of men and women in America. The RPM
Program may help reduce your risk for heart disease. Receive an individualized
exercise prescription, counseling and participate confidently in 20 exercise sessions
over a 10-week period. When the program is completed, a maintenance program at the NPH
Cardiac Fitness Center can be set up or a home-exercise prescription can be provided.
To Register: Call NPH Health Match at 215/361-4848
Long Term Care Seminar/Workshop, Lifetime Healthcare Strategies Presentation - FREE
Come to an educational workshop and learn about your options for funding long-term care
and the new changes in Medicare. A serious illness or injury can jeoparize your good
health but it doesn't have to mean financial jeapordy too. You'll receive a FREE 20 page
booklet, "A Family Affair" that will help you evaluate your need for long-term care
insurance.
Dates/Locations: May 21 (Th)
June 18 (Th)
Time: Refreshments at 9:30 AM
Program at 10 AM
Location: North Penn Hospital (Classrooms A/B)
To Register: Call 215/947-2606
First Financial Planners Presentation
Many people mistakenly believe that Medicare will pay for all
nursing homecare. Learn from registered financial consultants what to
expect from medicare and the available options of Long Term Care. Plan for
freedom to choose home healthcare or the facility of your choice through
the control of your retirement savings and assets.
Dates: May 13 (W)
June 22 (M)
July 29 (W)
August 19 (W)
Time: 6:30 to 8:30 PM
Refreshments will be served
Location: North Penn Hospital (Classrooms A/B)
To Register: Call 215/822-5781
A private fitting for a weighted breast form designed for temporary use is available
for women who have undergone a mastectomy but are not ready for a commercial breast
prosthesis. This service is a component of the American Cancer Society's Reach to
Recovery Program.
Date/Time: By appointment only
Location: North Penn Hospital
To Register: Call NPH HealthMatch at 215-361-4848
American Heart Association CPR Classes
Community Level CPR Classes
Save a life, learn current CPR standards. Adult CPR classes include means to identify
and modify risk factors for heart attack, stroke and choking. Pediatric CPR classes
address accident prevention as a means to reduce the need for emergency care.
CPR and Heimlich techniques, will be presented in all classes.
Location: North Penn Hospital (Classrooms A/B)
To Register: Call NPH HealthMatch at 215-361-4848
Dates/Times: May 5 (T) 7 to 10 PM
June 6 (Sat) 9 AM to noon
July 7 (T) 7 to 10 PM
August 3 (M) 9 AM to noon
Pediatric/Infant and Child CPR - $30 fee
Dates/Times: May 12, 19 (T) 7 to 10 PM
June 27 (Sat) 8 AM to 2 PM
July 14, 21 (T) 7 to 10 PM
August 10, 17(M) 9 AM to noon
CPR Renewal/Community Level
HeartSaver - $15
Pediatric - $20
Dates/Times: May 28 (Th) 7 to 10 PM
June 24 (W) 7 to 10 PM
July 28 (T) 7 to 10 PM
August 26 (W) 7 to 10 PM
Meets CPR requirements for nurses, doctors and other health care professionals and
persons interested in becoming a CPR instructor. Classes include the use of a bi-valved
mask, two rescuer CPR, learning cricoid pressure and current status of community access
to the automated external defibrillator (AED).
Location: North Penn Hospital (Classrooms A/B)
To Register: Call NPH HealthMatch at 215-361-4848
Healthcare Provider CPR Class- $55 fee
Dates/Times: July 1, 8, 15 (W) 7 to 10 PM
A renewal class for persons who have a current Healthcare Provider CPR card.
The use of a bi-valved mask is required. Bring your own or
purchase a replacement mask for an additional $15 fee.
Dates/Times: May 21 (Th) 7 to 10 PM
June 16 (T) 7 to 10 PM
July 22 (W) 7 to 10 PM
August 13 (Th) 7 to 10 PM
Be prepared for an emergency through this National Safety Council Basic First Aid course.
Learn accident prevention and immediate care for bleeding, shock, fractures, burns,
eye injuries, poisoning and more. You must hold a current CPR card to be accepted into
this four hour class.
Dates: May 18 (M)
July 18 (Sat)
Time: May 18 - 6 to 10 PM
July 18 - 9 AM to 1 PM
Location: North Penn Hospital (Classrooms A/B)
To Register: Call NPH HealthMatch at 215-361-4848
Fee: $30
We can arrange CPR or First Aid courses at your place of employment or group meeting site.
Call NPH HealthMatch at 215-361-4848 for more information.
Parenting and Children
Babysitting Course
This course will prepare sitters age 11 and older for the challenge of babysitting.
Instructors review techniques for childcare from birth to age six. The program addresses
personal and child safety, accident prevention, and first aid for emergency situations.
Dates/Times: June 6 and 13 (Sat) 9 AM to 1 PM
August 8 and 15 (Sat) 9 AM to 1 PM
Location: North Penn Hospital (Classrooms A/B)
To Register: Call NPH HealthMatch at 215-361-4848
Fee: $25
Pregnancy is an exciting, fulfilling time. As a regional leader in family-centered
maternity care, North Penn Hospital offers classes to help you and your family get the
most of the childbirth and parenthood experience. Among the courses offered are: Prepared
Childbirth, Pre and Postnatal Exercise, Sibling Preparation and Newborn Care.
To Register: Call NPH HealthMatch at 215-361-4848 for
brochure listing upcoming prenatal education classes.
This 12-week program offers support and education for pregnant adolescents, fathers to be
and their families. Sponsored by Child, Home and Community of Montgomery County, this
comprehensive pre-natal course addresses the physical and emotional aspects of a healthy
pregnancy.
Dates: June 15 to August 17 (M)
Time: 7 to 9 PM
Location: North Penn Hospital (Cafeteria)
To Register: Call 215-348-9770
55-Alive AARP Driving Refresher Course
Dates/Times: May 18, 19 (M, T) 9AM to 1 PM
July 7, 9 (T, Th) 10 Am to 2:30 PM
Location: North Penn Hospital Classrooms (A/B)
To Register: Call NPH HealthMatch at 215-361-4848
Fee: $8
For Seniors
SENIORity Counts Lecture Series - FREE
If you're 55 or older, chances are you have some health concerns that differ from those
younger than you. This monthly educational seminar features medical specialists who
discuss a wide range of health information for mature adults.
Dates: First Wednesday of each month except July
May 6 - Stroke Awareness, Prevention and Treatment
by: David Bayard, MD, Neurologist
Time: Refreshments at 8:30 AM
Program begins at 9 AM
Location: North Penn Hospital (Classrooms E/F)
To Register: Call NPH HealthMatch at 215/361-4848
Seniors Dining Club
North Penn Hospital's Seniors Dining Club offers members the opportunity to enjoy a
nutritious, balanced dinner at a discounted rate. The Club is sponsored by North
Penn Hospital and there is no charge to join. Daily menu selections include homemade soup;
crisp fresh salad bar; choice of hot entrees; vegetables and side dishes; assorted desserts,
including frozen yogurt; and hot and cold beverages. Dinner is served daily, seven days a
week, including holidays, from 5:30 - 7 PM in the cafeteria, which is located on the
hospital's lower level. Free parking is available in the visitor parking lot.
For an application to join Seniors Dining Club, call NPH HealthMatch at 215/361-4848
Dates: Fridays, Women's Reality
Sundays, closed general meetings
Time: 8 PM
Dates: First Thursday of each month except July and August
Time: 7 PM
Dates: Fourth Thursday of each month except July and August
Time: 1:30 PM
Dates: Third Wednesday, every other month except July
Time: 7 PM
Dates: Second Wednesday of each month
Time: 7 PM
Kardiac Kids - Adult Heart Disease Support Group
Dates: Third Tuesday of each month
Time: 7:30 PM
Martha Ross, MD, Breast Cancer Suport Group
Dates: Third Saturday of each month
Time: Dutch Treat lunch at noon
Contact: Emily Szczepanski
Dates: First Wednesday of each month
Time: 7 PM
Contact: Marge Pollinski
Registration required; Call 215-368-3619 for information
Registration is required; call 215-361-4667 for information
Held quarterly. Registration is required; call 215-361-4667 for information.
Registration required; call 215/361-4848 for information
Call NPH HealthMatch at 215-361-4848
for specific programs and speakers.
ALL PARTICIPANTS MUST ENROLL FOR CLASSES BY CALLING - 215-361-6740
Dates: May 19, 21, 26, and 28 (M, W)
June 15, 17, 22, and 24 (M, W)
July 20, 22, 27, and 29 (M, W)
August 17, 19, 24, and 26 (M, W)
Time: 1 to 4 PM
Dates: May 5, 7, 12, and 14 (T, Th)
June 2, 4, 9, and 11 (T, Th)
June 16, 18, 23, and 25 (T, Th)
July 7, 9, 14, and 16 (T, Th)
August 4, 6, 11, and 13 (T, Th)
Dates: May 2 and 9(Sat)
July 11 and 18 (Sat)
Time: 9 AM to 4 PM
Educational modules are available by appointment for the following:
www.nph.org
Copyright 1997