Alternative Health & and Fitness Concepts®
2016 Walnut Street - 2nd Floor
Philadelphia, PA 19103
1-877-9Pilates · Phone 215-567-4969
Fax - 215-567-4881
Contact Pilates Body IQ directly
Do You Know Your Body IQ?Are you interested in improving your BODY IQ?Learn the basics about BODY IQ and how you can improve yours! Body IQ video series I and II has been created to teach 6 basic Alternative Fitness Principles for increasing BODY IQ. You will learn the basics for developing maximum strength, flexibility and balanced movement. These videos will assist you in developing safe and effective at home practice of body-mind exercise so that you can achieve your body goals and increase your BODY IQ. This integrated approach to body-mind training developed by Janeen is an innovative program that will assist you in developing your maximum potential for safe, effective and fun exercise. The 2 video series is available for $34.95, plus $3.00 shipping. Add $1.00 for each additional video over 1 set. |
View the intro clip! 240 pixel by 180 pixel RealVideo 28.8 Kbps streaming format (200 KB)
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Women's Body, Women's Choices - $29.95 |
Women's Body, Women's Minds - $29.95 |
Ashtanga Yoga Series I - David Swenson - $26.95 |
Ashtanga Yoga Series II and III - The Practice - David Swenson - $26.95 Audio Tapes - $10.95 |
Ashtanga Yoga, The Advanced Series - $29.95 Audio Tapes - $10.95 |
Yoga, Short Forms - David Swenson - $22.95 Audio Tapes - $10.95 |
Just Relax with David Swenson - $16.95 Audio Tapes - $10.95 |
Pre-Natal and Kids:
General Yoga Videos:
Yoga Kids - 9.98
Pre and Postnatal Yoga - 24.95
Yoga Journal Video Series